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What is Sciatica

What is Sciatica?   Definition Sciatica nerve which originates from the buttock or gluteal area, is subjected to injury or…

Non surgical treatments for lower back pain

Non surgical treatments for lower back pain A shooting, stabbing or burning sensation in the back muscle which may radiate…

What is three level cervical fusion surgery?

What is three level cervical fusion surgery? Cervical fusion surgery joins more than one spinal bone by employing screws, bolts…

Types of back pain during pregnancy

Back pain during pregnancy are classified as those of lumbar and pelvic origin. Pregnant women suffer due to lumbar back…

Spine anatomy

Spine comprises 24 individual bones or vertebrae which together support the human structure as well as nervous system. In addition…

Back pain caused due to obesity

Back pain caused due to obesity Obesity poses an increased risk of back pain which in turn affects the pelvis,…

Coccydynia: Overview, Causes, and Treatment

Composed of three to five fused vertebrae, coccyx lies below the sacrum connecting tendons, ligaments and muscles. Coccyx along with…

Common Pediatric Spine Conditions and spinal issues in children

What are the common spinal issues that occur in childhood? The most common spinal issues that children encounter include scoliosis…

Backpacks and Back Pain in Children

Carrying a heavy bag on one shoulder can lead to chronic back problems. Risks include muscle strain, distortion of the…

Learn Proper Walking posture

A better posture for walking can benefit the lower back by reducing the amount of strain the lower legs, calves…

Why lifting heavy weight causes backpain?

Why lifting heavy weight causes backpain? Lifting Dos Do ensure that you sit down and raise using your legs. Be…

Why does your neck hurt in the morning?

The pain in your neck that occurs during the morning may be the result of what you're doing when you're…

Poor Sitting Posture

When the head is well ahead of the shoulders' midpoint, the neck cranes forward. If the computer monitor is too…

What is Text Neck Syndrome

Text neck syndrome refers to a repetitive stress injury to the neck caused by having your head in a forward…

How to Prevent Back Pain at Work

The best way to avoid back pain starts with maintaining an upright posture during work. Long hours of sitting can lead…

Simple Movements to Help Back and Spine Health

Simple Movements to Help Back and Spine Health The truth is that spine pain is quite frequent occurrence and many…

How can a therapist assist you in overcoming back pain?

Ten to twenty years ago, those suffering from back pain would most commonly be advised to rest at home and…

How does aging affect your back?

How does aging affect your back? Nearly 85% will experience some type of back or neck pain in their lifetime. As…

Treating pelvic obliquity and patterns

When pelvis, a basin shaped structure that supports spinal column and abdominal organs, is misaligned, one hip becomes higher than…

Piriformis syndrome and pregnancy

Piriformis is a pear-shaped skeletal muscle found below the gluteal muscle which begins in the pelvic cavity and runs through…

அறுவை சிகிச்சை அல்லாத வலி மேலாண்மையின் நன்மைகள்

உடலை அதிகப்படியாக பயன்படுத்துவதாலும் முறையற்ற நிற்கும் விதத்தால் ஏற்படும் அன்றாட சேதத்தால் இந்த குறைபாடு நிகழ்கிறது. கவனிக்கப்படாத நிலையில் இந்த காயங்கள் ஒருவருக்கு பேரழிவான விளைவுகளை உருவாக்கும்.…

அண்ணா நகரில் விளையாட்டு காயங்களுக்கு சிகிச்சை

ஒரு விளையாட்டு ஆர்வலரின் விளையாட்டு ஒழுங்குமுறை அதற்கான சிகிச்சையின்றி பூர்த்தியடையாது. அதுவே அவரை மீண்டும் விளையாட தகுதியானவராக்கும். தடகள மற்றும் பிற விளையாட்டு வீரர்கள் மற்றும் உடற்பயிற்சி…

Benefits of non surgical pain management

Non surgical pain management - Back pain is felt anywhere in the back by patients of which some may experience…

Sports injury treatment in Anna nagar

Sports injury are common among those enthusiastic about athletics and other sports and fitness freaks who take passion in rigorous…

Natural treatment for spinal arthritis

Inflammation in facet joints in spine or in the sacroiliac joints between spine and pelvis, is termed as spinal arthritis…

Exercises for spondylosis – Enhance movement and flexibility

Spondylosis refers to the pain arising from degenerative condition of the spine which can also be termed as osteoarthritis. Spondylosis…

Spinal stenosis and surgical intervention

The narrowing of spaces between the spines which compresses spinal cord and nerve roots is known as spinal stenosis. It…

Causes of cervical spine problems

The seven vertebrae (C-1 to C-7) that begin at the base of thes skull are known as cervical spine or…

Blood pressure and acute spinal cord injury

Spinal cord injuries could be termed as incomplete or complete where in the case of the former, body parts below…

Diet for spondylolisthesis

Spine instability featuring movement of the vertebrae more than normal is termed as spondylolisthesis and occurs when a vertebrae slips…

Spine problems and headaches

While issues anywhere in the body can cause headaches, spine has an important role in contributing to headaches. Tension in…

Heart problems associated with spondylitis

Spondylitis refers to the inflammation of the spine bones or vertebrae which may leave the spine hunched. It is a…

Spina bifida, its complications and types

Spina bifida is a birth defect where the spine and spinal cord do not form properly in the womb. The…

Scoliosis during pregnancy

Scoliosis and Pregnancy: What You Need to Know For women with scoliosis the excitement of having a child is often…

Lumbar spine pain treatment in Chennai

Low back pain also known as lumbago or lumbar back pain is caused due to mechanical and soft tissue issues.…

Recovery of spine TB patients after surgery

Popularly known as Pott’s disease, spine tuberculosis is a spinal infection which results in osteomyelitis, kyphotic deformity and spinal mechanical…

Yoga and spine benefits

Yoga has a unique attribute of stretching and strengthening both sides of the body equally. This virtue ensures proper body…

Exercises for spine health

Spine health suffers a setback as age advances and this deterioration is inevitable in old age. As age progresses one…

Difference of human spine from those of other mammals

While evolution has created diversity of life on our planet, it has also maintained consistency in distantly related organisms which…

Brain stem: Functions, diseases, symptoms and treatments

The brain stem which is located in the base of brain amidst deep cerebral hemispheres and cervical spinal cord, controls…

Causes and treatment for spine curves

The S shaped spine which extends from neck to tail bone appears as a straight line from rear, and comprises…

Short wave therapy in Chennai

Short wave diathermy, also known as SWD, employs electromagnetic energy to produce heat and treat joints and body tissues. The…

Shockwave therapy in Chennai

Shockwave therapy involves sound waves to heal injured soft tissue, minimize pain and enhance healing. The sound wave carries energy…

Interferential therapy in Chennai

Interferential current therapy is a non invasive pain management therapy that employs electrical stimulation to heal and relieve pain in…

Disc Correction in Chennai

Health facilities in India and across the globe are making a major leap in the past few decades. The developments…

Ultrasonic Therapy in Chennai

Ultrasound is used by physical and occupational therapists to mitigate pain and enhance tissue healing. Though it is not effectual…

Traction Therapy in Chennai

Traction therapy is a method which employs force in equal and opposite directions to stretch tissues, joint surfaces and bone…

Sutureless spine surgery in Chennai

Spine surgery has evolved through the years with new technologies emerging by the day. Sutureless spine surgery in Chennai is…

Non surgical management of spinal pain

Before understanding spinal pain, it is significant to have a thorough comprehension of spinal anatomy. Spinal anatomy and back pain…

Motion preservation surgery-The emerging angle

As in any surgery, spine surgery also has complications attached to it, which could lead to pain, impairment or supplementary…

Home screening scoliosis

Scoliosis means abnormal lateral or sideward bending of the spine. Affects all age groups. Most commonly idiopathic- unknown causes.  It…

Comprehensive approach to cervical spine spondylosis

Degeneration of bones and discs in the neck are referred to as cervical spine disease or cervical spondylosis. As age…

Home Screening for Scoliosis

Scoliosis is caused due to cerebral palsy or muscular dystrophy. Cerebral palsy is weakness to use muscles and muscular dystrophy…

Trends in Spine Treatment And Surgery

Spine problems Treatment And Surgery - The complex structure of small bones, also known as vertebrae, which comprise the spine,…

Physiotherapy: what it is and when it is needed

We are used to talking about physiotherapy, but not everyone knows exactly what it is, or what the physiotherapist does…

Tecar therapy – how it works

In recent years, this therapy has become increasingly popular in physiotherapy, especially in treating trauma and skeletal inflammation. This diffusion…

Cycling and spine: friends or foes?

Cycling has a plethora of benefits like weight loss, cardiovascular fitness, improved joint mobility, decreased stress levels, strengthened bones which…

Minimally Invasive Spine Surgery: Advantages and Disadvantages

Minimally Invasive Spine Surgery (MISS) is a type of surgery which is made with smaller incisions compared to the regular…

Happy And Healthy Spine Tips

In оrdеr tо еnѕurе healthy, fаѕt and еffесtivе results frоm уоur bасk раin trеаtmеnt, you ѕhоuld bе vеrу саrеful about…

Thе Characteristics Of An Ideal Sрinе Sресiаliѕt

Sрinе асhе has аlwауѕ proven tо bе vеrу irritаting bеѕidеѕ раinful аlоnе. Thiѕ iѕ whу реорlе аrе always in thе…

Alternative Scoliosis Correction Treatment

Have you or a loved one been recently diagnosed with mild or moderate Scoliosis? As you may have already figured…