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Open surgery vs. Minimally invasive spinal surgery

What is non surgical treatment? Non surgical treatments diagnose, monitor and treat problems in the body without much cutting or…

Coccydynia: Overview, Causes, and Treatment

Composed of three to five fused vertebrae, coccyx lies below the sacrum connecting tendons, ligaments and muscles. Coccyx along with…

Common Pediatric Spine Conditions and spinal issues in children

What are the common spinal issues that occur in childhood? The most common spinal issues that children encounter include scoliosis…

Backpacks and Back Pain in Children

Carrying a heavy bag on one shoulder can lead to chronic back problems. Risks include muscle strain, distortion of the…

How to Prevent Back Pain at Work

The best way to avoid back pain starts with maintaining an upright posture during work. Long hours of sitting can lead…

Simple Movements to Help Back and Spine Health

Simple Movements to Help Back and Spine Health The truth is that spine pain is quite frequent occurrence and many…

How can a therapist assist you in overcoming back pain?

Ten to twenty years ago, those suffering from back pain would most commonly be advised to rest at home and…

How does aging affect your back?

How does aging affect your back? Nearly 85% will experience some type of back or neck pain in their lifetime. As…

Treating pelvic obliquity and patterns

When pelvis, a basin shaped structure that supports spinal column and abdominal organs, is misaligned, one hip becomes higher than…

Piriformis syndrome and pregnancy

Piriformis is a pear-shaped skeletal muscle found below the gluteal muscle which begins in the pelvic cavity and runs through…

Natural treatment for spinal arthritis

Inflammation in facet joints in spine or in the sacroiliac joints between spine and pelvis, is termed as spinal arthritis…

Causes of cervical spine problems

The seven vertebrae (C-1 to C-7) that begin at the base of thes skull are known as cervical spine or…

Blood pressure and acute spinal cord injury

Spinal cord injuries could be termed as incomplete or complete where in the case of the former, body parts below…